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Quick Mediterranean Chicken Tacos


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  • Author: iman
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Whip up Quick Mediterranean Chicken Tacos in minutes! Tender, zesty chicken, perfectly seared with aromatic oregano and garlic. Your ultimate fast, flavorful weeknight meal.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 2 cloves garlic, minced
  • Juice of 1/2 lemon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 small flour tortillas

Instructions

  1. Step 1: Slice the chicken breast into thin strips or small cubes. In a medium bowl, toss the chicken with 1 tablespoon of olive oil, dried oregano, minced garlic, salt, and black pepper, ensuring the chicken is evenly coated.
  2. Step 2: Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and lightly browned. Squeeze in the juice of 1/2 lemon and stir well. Remove from heat.
  3. Step 3: While the chicken cooks, warm the flour tortillas according to package instructions (e.g., microwave for 15-30 seconds, or briefly heat in a dry skillet over medium heat). Dice the cucumber and have the crumbled feta cheese ready.
  4. Step 4: To assemble your tacos, place a spoonful of the warm Mediterranean chicken mixture into the center of each warmed tortilla.
  5. Step 5: Top the chicken with diced cucumber and a generous sprinkle of crumbled feta cheese. Serve immediately and enjoy.

Notes

  • Keep any leftover cooked chicken filling in an airtight container in the fridge for up to 3 days, perfect for another quick meal or a topping for a fresh salad.
  • When reheating, warm the chicken gently in a skillet or microwave, and always refresh your tortillas and toppings right before serving for the best texture and taste.
  • Elevate your tacos by adding a dollop of creamy hummus or a sprinkle of fresh chopped mint along with the cucumber and feta for an even richer Mediterranean experience.
  • For a deeper flavor, let your seasoned chicken strips marinate in the fridge for at least 15-20 minutes before cooking; this allows the oregano and garlic to truly infuse the meat.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 tacos
  • Calories: 520
  • Sodium: 950mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Trans Fat: 0g
  • Protein: 4g