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Taco Pasta Salad Recipe – A Cold Pasta Salad


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  • Author: iman
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A chilled fiesta in a bowl! Al dente rotini cradles savory, seasoned ground beef, sharp cheddar, and black beans. Includes complete cooking instructions and detailed nutritional breakdown.


Ingredients

Scale
  • 1 pound rotini or elbow macaroni pasta
  • 1 pound lean ground beef
  • 1 (1 oz) packet taco seasoning mix
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 cup shredded sharp cheddar cheese
  • 1 cup mayonnaise or sour cream
  • 1/2 cup mild or medium salsa
  • 1 cup chopped Roma tomatoes

Instructions

  1. Step 1: Cook the pasta according to package directions until al dente. Drain the pasta immediately and rinse thoroughly with cold water to stop the cooking process and cool it completely; set aside.
  2. Step 2: While the pasta cooks, brown the ground beef in a skillet over medium heat. Drain excess fat, then stir in the taco seasoning mix along with 1/2 cup of water, simmering until the liquid is absorbed. Remove the beef from the heat and allow it to cool fully.
  3. Step 3: Prepare the dressing by whisking together the mayonnaise (or sour cream) and salsa in a small bowl until smooth. If a richer flavor is desired, add 1 teaspoon of the reserved taco seasoning powder.
  4. Step 4: In a very large bowl, combine the cooled pasta, the cooled seasoned ground beef, rinsed black beans, shredded cheddar cheese, and chopped tomatoes.
  5. Step 5: Pour the prepared dressing over the mixture. Toss gently but thoroughly until all ingredients are evenly coated.
  6. Step 6: Cover the bowl and refrigerate the taco pasta salad for at least 2 hours (preferably 4 hours) to allow the flavors to fully meld before serving.

Notes

  • Keep leftovers tightly sealed and chilled for up to 3 days, checking for dryness and adding a small spoonful of mayonnaise or sour cream right before serving if needed.
  • If the salad seems overly thick after extended refrigeration, refresh the texture by stirring in a splash of milk or water until the desired creaminess returns.
  • For a delicious crunch and presentation, serve the chilled salad immediately after melding alongside large scoops or portioned into small bowls rimmed with crushed tortilla chips.
  • Crucially, the seasoned ground beef and cooked pasta must be completely cool before combining with the dressing to prevent the mayonnaise from separating and the cheddar cheese from melting.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups (approx. 240g)
  • Calories: 350
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Protein: 1g